During Pregnancy

Emotional Safety, Mindset Support & Inner Alignment Through Pregnancy

A Grounded Space to Feel Safe, Supported, and Connected

Pregnancy is not just a physical experience — it is a profound emotional, mental, and identity transition.

Whether this is your first pregnancy, a pregnancy after loss, transitioning from one child to another, or a season marked by anxiety or big relationship shifts, this journey offers a steady, compassionate space to help you feel grounded, supported, and emotionally safe as your body and life change.


This is not about forcing calm or “staying positive.”

It’s about being supported as you are — and learning how to meet pregnancy with steadiness, trust, and self-connection.

This Support Is For You If You’re…

  • Feeling anxious, overwhelmed, or emotionally sensitive during pregnancy

  • Pregnant after a loss or previous trauma

  • Carrying fear, hypervigilance, or “what if” thoughts

  • Wanting a calmer, more aligned pregnancy experience

  • Navigating identity, relationship, or family transitions

  • Preparing emotionally and mentally for birth

  • Wanting to feel more connected to your body and baby

What This Journey Helps You Cultivate

  • Greater emotional calm and steadiness

  • Reduced fear and overthinking

  • A deeper sense of safety in your body

  • Trust in your intuition and maternal instincts

  • Emotional preparedness for birth

  • A more connected, present pregnancy experience

How We Work Together

his journey blends coaching, mindset work, emotional healing, belief work, and ThetaHealing® to support you throughout pregnancy.

Together, we gently work with:

  • Anxiety, fear, or emotional overwhelm

  • Beliefs shaped by past loss, trauma, or difficult experiences

  • Nervous system regulation and emotional grounding

  • Trust in your body, intuition, and inner wisdom

  • Shifts in identity, partnership, and family dynamics

  • Emotional preparation for birth and motherhood

The work is always paced with care, honoring your sensitivity and your strength.

If This Reflects Where You Are

If this season speaks to you, the next step is to continue to enrollment and choose how you’d like to move forward.

Continue to Enrollment