Release Mom-Guilt and Anxiety
Motherhood is an extraordinary journey, but it often comes with its share of emotional weight. Many moms struggle with guilt—feeling like they’re not doing enough, being enough, or balancing it all. This service is designed to help you release these emotional burdens and rediscover your worth beyond the roles you play. Together, we’ll create space for healing, self-compassion, and personal transformation, so you can embrace life with confidence, joy, and fulfillment.
Lena is a mother, writer, and singer.
This photo showcases an individual for website purposes only and does not imply that the person depicted is conducting the session or is directly related to the topic discussed.
Photo Credit: L.ena M.
This Is for You If You:
Feel overwhelmed by constant guilt, self-doubt, and anxiety that motherhood often brings.
Struggle to balance your own needs with the demands of parenting.
Long to heal emotional wounds and break free from limiting beliefs.
Want to create more peace, joy, and fulfillment in their daily lives.
Are ready to prioritize your personal growth and well-being.
Desire to nurture your relationships from a place of strength and self-love.
What is Mom-Guilt, and Why Does It Weigh Us Down?
Mom-guilt stems from the unrealistic expectations society places on mothers—and the even higher ones we place on ourselves. It can leave you feeling stuck, drained, or unworthy of prioritizing your own happiness and dreams. This service helps you:
Identify the sources of guilt and anxiety in your life.
Uncover limiting beliefs or patterns keeping you trapped.
Break free from the cycle of self-judgment.
How It Works
This service combines compassionate coaching, mindfulness practices, and powerful healing techniques to create a truly transformative experience. Here’s what a typical session or program might look like:
Initial Exploration: Together, we’ll uncover roots of guilt, anxiety, or self-doubt showing up in your life and gain clarity on why it’s holding you back.
Healing Practices: Through guided meditations, energy-healing techniques, and mindset shifts, we’ll address emotional blocks and create space for healing and peace.
Actionable Steps: You’ll walk away with tools and insights to support your ongoing growth and well-being.