Empowerment Journeys
Every mom’s journey is unique. Click and explore these offerings and see which one resonates with where you are right now. Together, we’ll tailor a path that aligns with your needs, values, and goals, empowering you to move forward with confidence and embrace the woman you’re becoming.
Let go of emotional burdens and create space for healing, self-compassion, and personal transformation.
Step back into the workforce with clarity, confidence, and alignment with your values and strengths.
Bring harmony to your life by aligning your energy, priorities, and passions, so you can thrive.
Align your mind, body, and spirit to create the life you envision as you prepare for the journey into motherhood.
Reconnect with the authentic you, uncovering the passions and purpose that light you up beyond motherhood.
Navigate the changes in your relationship with love and understanding, deepening your connection as partners and parents.
The Empowered Mama Ripple Effect
Welcome to the heart of our practice: The Empowered Mama Ripple Effect—a transformative framework designed to ignite fulfillment, alignment, and empowerment in mothers, sparking positive change that ripples outward from the family to the community and beyond.
Step 1: The Empowered Mother
When you, as a mother, prioritize your well-being, align with your values, and release guilt, you unlock your mom-power. Fulfillment becomes your foundation, and self-discovery becomes your guiding light.
How this helps you:
Cultivate clarity around your identity and purpose.
Create space for joy, balance, and inner peace.
Show up as your authentic self in motherhood and life.
Step 2: Harmony in the Family
When you are aligned and fulfilled, it radiates into your family. Your emotional strength fosters harmony and growth, creating a nurturing environment for everyone in your home to thrive.
How this helps your family:
Build deeper, more meaningful connections.
Foster emotional resilience and confidence in your children.
Create a home rooted in understanding, love, and shared growth.
Step 3: A Thriving Community
Your empowered energy inspires and influences those around you. As your family embodies harmony and growth, your community feels the ripple effect—peace and purpose begin to spread.
How this helps your community:
Strengthen bonds with friends, neighbors, and other parents/guardians.
Contribute to a network of shared support and encouragement.
Elevate collective well-being and collaboration
Step 4: Collective Transformation
From one aligned and fulfilled mama grows a movement of change. Together, we create a lasting impact where connection, compassion, and transformation redefine what’s possible for future generations.
How this helps the world:
Inspire others to embrace their potential.
Shift cultural narratives around motherhood and fulfillment.
Leave a legacy of empowerment, balance, and joy.
Find Your Balance and Fulfillment
Let’s uncover what’s holding you back and create a path toward the joyful, aligned life you deserve.
My Approach: Coaching Meets ThetaHealing®
Coaching: Clarity, Strategy, Empowerment
Through compassionate coaching conversations, we’ll:
Identify what’s keeping you stuck or overwhelmed.
Clarify your goals and desires, both as a mother and as you.
Develop actionable strategies to create balance, fulfillment, and joy.
Coaching provides the tools and accountability you need to take meaningful steps forward in your life.
ThetaHealing®: Deep Healing and Transformation
Thetahealing is a powerful energy-healing technique that works with the subconscious mind to:
Release limiting beliefs and emotional blocks.
Address past experiences that might still affect your present.
Reprogram your mindset for confidence, worthiness, and abundance.
In the form of focused prayer, this practice goes beyond the surface to create deep, lasting shifts in how you feel, think, and show up in your life.
How They Work Together
Coaching gives you the clarity and structure to move forward, while ThetaHealing® helps you release the deeper emotional beliefs and energetic patterns that might hold you back. Together, they create a holistic process for change—addressing your mind, heart, and soul.
What to Expect
Each session is tailored to your unique needs. Depending on where you are in your journey, we might focus more on practical coaching strategies, deep Thetahealing work, or a blend of both.
You’ll walk away feeling lighter, clearer, and more aligned—ready to embrace your best and most present self.
For more questions on ThetaHealing®, please click here.
For my experience and journey with ThetaHealing®, see My Journey page.
Pricing and Packages
Whether you’re looking for a single breakthrough session or a deeper journey with 3 or 6 sessions, there’s a package to meet you where you are.
Not sure which path feels right?
During your FREE Mom-Shift Call, we’ll uncover what aligns best with your heart and goals.
1 Session:
Mom-Powered Reset
A single empowering session for quick clarity and relief
$79
Feeling lost, overwhelmed, or disconnected?
In this focused 60-minute session, we’ll uncover what’s weighing you down, release limiting beliefs, and help you reconnect with your inner strength.
Through intuitive coaching and ThetaHealing, you’ll leave feeling lighter, with practical steps to create balance and fulfillment.
This is your time to focus on you.
Great for moms who want to dip their toes into quick inner work (e.g. releasing guilt) and gaining clarity in a single, powerful session.
3 Sessions:
Mama Rising
Targeted coaching to release blocks and create momentum
$196 (SAVE 17%)
Ready to break free from what’s holding you back?
This 3-session package is designed for moms who are ready to tackle a specific goal or challenge and are ready to shift blocks and limiting beliefs related to it. Over these sessions, we’ll dig deeper into what’s holding you back and create momentum toward meaningful breakthroughs.
This journey is all about reclaiming your energy, releasing what no longer serves you, and stepping into confidence and fulfillment.
Perfect for addressing areas like self-doubt, overwhelm, or limiting beliefs around parenthood, career, and relationships.
6 Sessions:
Mama on a Mission
A deep-dive journey of healing, growth, and aligned action
$350 (SAVE 25%)
Are you looking to (re)discover and step into your 2.0 self?
Mama on a Mission is the ultimate 6-session package for moms who are ready to fully commit to their growth, alignment, and fulfillment.
This powerful journey combines ThetaHealing and personalized coaching to take you deeper into self-discovery, meaningful change, and sustainable progress. Through these sessions, you’ll release limiting beliefs, gain clarity on your path, and learn actionable tools to create lasting balance in your life and relationships.
Ideal for those not just ready to heal but also take aligned, intentional steps toward living with clarity, balance, and purpose.
Chat with me
Let’s explore how I can support you on your journey to balance, joy, and fulfillment.